Jump over the Rolling Log

Fishing with Running

Stop Disc Cones from Falling Down a Post

The Safe House

The Cone Tree

Hide Your Hat

Poisonous Mushroom Hunt

Easy Drink Coaster Spin

Soccer Twin Relay

Hoop Dance

The Streets of Mumbai with Turning

Challenge 1: Stop Disc Cones from Falling down a Post

1. Put one disc cone upside down through a pole and hold it at the top of the poles.
2. One child each stands on the opposite side of these poles, ready with their arms behind their backs.
3. The coach randomly drops the disc cones at different intervals and children try to catch them before they drop on the floor.

Tips

1. You can use ropes and attach them somewhere above your head to try the same challenge if you don’t have posts available.
2. Make sure that the posts are solid or watch out for posts tipping over when kids try to grab them.
3. The longer the posts, the better; the more time you can give your students to catch the disc cones.
4. Keep kids waiting for a little while before you drop the disc cones which adds to the excitement and is great to improve focus.

Goals

Main focus: Reaction
In addition: Orientation is needed to accurately track the disc cone

Progressions

1. The lower you let the disc cones fall from, the more yo...

Challenge 1: Poisonous Mushroom Hunt

1. Each child gets a small bucket to collect mushrooms.
2. Before getting started, have children spread out single pieces of toilet papers all over the gym, which are the poisonous white mushrooms.
3. Because the mushrooms are so poisonous, children can only pick them up with their feet to keep them far away from their faces.
4. They are then however allowed to use the help of their hands to put them into the bucket.
5. Do one round picking up the mushrooms with your left feet only, then one round with your right foot only.

Tips

1. You can try the same challenge with a variety of different items, like bottle lids, cloth pegs, little stones, buttons.
2. Ideally, have children pick up an equal amount with both left and right leg, even though this is hard to monitor.
    

Goals

Main focus: Balance
In addition: Physicality, strength in particular as children will spend a lot of time on one leg.

Story

1. These mushrooms are very poisonous and children need to b...

Challenge 1: Hoop dance

1. Put up a rectangle made up of hoops on the floor.
2. The coach gives the rhythm, you can just keep counting to two or use some sound or music to give the rhythm.
3. Children jump from hoop to hoop from right to left and then to the next row ahead until the end of the rectangle, then get back in line.
4. the next child in line starts as the child ahead of him/her jumps to the next row.

To make it easier or to increase the challenge

1. The faster the rhythm the more you increase the challenge and vice versa to make it easier.

Game 1:  Catch spinning drink coasters

1. Flip the drink coasters (or use pieces of card box) backward to make them fly slower and let them fall down from a balcony or elevated area for children to catch with a small bucket.

Game 2: Catch with running

1. Have children start from further away, ideally behind a line so that they have to run as soon as the drink coaster has been tossed and catch it on the fly.

Game 3: Catching drink coasters facing away

1. Children face away from the person tossing the drink coasters and on command calling a number or their name, they have to turn around and try to catch the falling drink coaster.

Game 4: How far away can you go?

1. After each time you catch the drink coaster, line up a step further back for the next drink coaster to catch and see how far you can distance yourself from the thrower and still catch the drink coaster.

Tips

1. The higher up you are, the further away from children should start running.
2. The key when tossing is to m...